Ready to start meditating but don’t know how?
One of the things 2020 taught us through the harsh truth of a global pandemic that it is more important than ever to take of ourselves, mentally and physically.
That is why I created this ebook, Meditation for Beginners. When I began meditating, I had no idea to start. With this ebook, you will understand:
- What meditation really is
- How to find time to meditate
- Steps to getting started meditating
- and so much more!